Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind.
Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. We are two alcoholics who are learning to navigate life without alcohol.
Sober.Coffee Podcast
Check out our list of the best podcasts to tune into in 2025. Accessible, intimate, and deeply personal, they offer a kind of connection that feels as though it was made just for you. Think of them as your pocket-sized therapist, your motivational coach, or even just a friend who gets it. In the chaos of modern life, where the mind races and the world rarely pauses, finding moments of calm can feel like a radical act.
Free Apps to Help You in Addiction Recovery
- Even if the band breaks up, you don’t give up on their albums right?
- They say the 20s are for finding yourself, but what about those of us that missed that memo?
- We’re not trying to be role models, we’re just trying to hang out.
- In addition to novel drug therapies, there are also technological advancements, such as AI-assisted diagnosis and assessment of addiction and other mental health conditions.
- Author and recovery advocate William C. Moyers serves as host of this thought-provoking interview series, brought to you by the renowned Hazelden Betty Ford Foundation.
One of the most powerful tools available to those in recovery is sharing stories and experiences with one another. By sharing and illuminating struggles and successes we have experienced, we can gain a deeper understanding of our own journey and see situations from new perspectives. This makes podcasts a sober house powerful aid when going through recovery as they give us a window into others’ journeys and allow us to reflect on our own.
#6 Addiction Unlimited Podcast
On the road to self-discovery we plan to grow, learn and heal together. And some of them include moments, or years of intense adversity, a time when it felt like there was no hope. More importantly, that we’ll understand we have the POWER to do it.When someone shares their story, it can be unbelievably healing. And it can be just what someone else needs to hear at that exact moment to simply keep moving forward. Because the opposite of addiction is “connection”, and we are all in this together.If you would like to tell your story, I sure would love to listen.
The 9 Best Podcasts for Moms Funny Moments to Lighten a Day
However, the show focuses especially on early sobriety and women’s experiences. Tricia Lewis quit drinking alcohol in November 2016 and hasn’t looked back since. She hosts and producesRecovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse. On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober. Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. The ODAAT Chat Podcastis about recovery from alcoholism, drug addiction,sobrietyand the journey of recovery, community and healing.
- Your goal is to stay clean of drugs and alcohol so your mind, body, and spirit can recover.
- Staci Sprout is a psychotherapist who deals specifically with those dealing with addictions to sex and love.
- This podcast posts recording of motivational speakers and workshops from Alcoholics Anonymous events.
- From hundreds of episodes, you can find lessons about dealing with anger and shame, building self-discipline and honesty, and much more.
- Take a listen with an open mind and you may find that this is the right energy for your recovery.
- These podcasts are regular, inspirational reminders that recovery is possible and you won’t have to do it alone.
Each week, host Jean McCarthy holds space for a guest to tell their truth, and together they explore topics relative to recovery. Now in its seventh season, The Bubble Hour has hundreds of archived episodes as a resource for those seeking sobriety-related content. If you’re looking to gain insight into sobriety and recovery from hosts with both lived and professional experience, this is a great podcast option for you.
Jessica Jeboult hosts this lighthearted take on the life of a sober girl. Like the show aimed at men above, this show definitely https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ has the perspective of a girl, but the show is witty and the messages of addiction podcasts are often universal. The following list of addiction podcasts are specifically aimed at addiction and recovery. We’re going to cover some other, related, podcasts a little further down the list that are helpful in recovery. They’re not podcasts about addiction per se, but they have still been helpful in rebuilding life. That’s thrown a lot more people addiction and recovery circles.
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Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction. This podcast isn’t just about expert advice—it’s about real experiences. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety.
It emphasizes the joy and fulfillment found in sobriety, particularly through creative endeavors. Topics include safety as a privilege, tools for anxiety, and how to break from overworking. Its tone is one of hope, empathy, and encouragement, aiming to be part of the listener’s “bubble” – a space filled with positive and comforting elements that support sobriety. Below are seven recovery-centric podcasts we have selected that offer a broad overview of the various aspects of addiction and the recovery process. Here are some blog posts on the topic of how to find free addiction treatment programs. The map below, representing the states of the United States of America, provides links to pages for each state.
In addition to these great resources, you can always post in the Monument Community chat, and check out our therapist-moderated online alcohol support groups. There are plenty of recovery resources and communities to choose from, and finding what works best for you is an act of self-care. Many of us are familiar with the term sober curious or sober curiosity, and it’s thanks to Ruby Warrington. She’s the author of the Sober Curious book series, host of the Sober Curious podcast, and a well-known thought leader in the sobriety community. Additionally, Ruby is also the co-founder of the sober curious event series “Club Soda NYC”, and the online spiritual mentoring program Moon Club. On her podcast, she speaks to various people in the sobriety community to discuss their personal relationships with alcohol and how they navigate life, alcohol-free.
In other countries, the psychedelic drug, ibogaine, is being used, though there are significant safety concerns with that treatment. In order to address their unique needs and specific addiction issues, we must be open-minded and see things from an integrative perspective. Of course, the ultimate goal is to help the person to achieve sobriety and to become a sober person.
Bestselling author Annie Grace explores finding freedom from alcohol through self-trust, mindfulness, and a supportive community in this podcast. Annie’s podcast focuses on a science-based and compassion-led approach to reinvent your relationship with alcohol. You may have heard of medical marijuana, or cannabis, being touted as a treatment for nearly any mental health problem or physical ailment. Now that medical cannabis is legal, we have seen that it may have some benefit in specific cases of overcoming drug withdrawal, including opioid withdrawal. My intention for this addictions podcast was never for it to be all about sending everyone to rehab for 12-step facilitation and cognitive behavioral therapy. This podcast is not simply a Suboxone podcast or a Sinclair Method Podcast.
It was started by Noah Levine, a very lay Buddhist, and he hosts most of the episodes. There’s a lot of Q&A, so if you’re curious, and looking for something different, give it a listen. They organise sober trips and events to put the inspiring words into action. Retreats, sober prom, and New Year’s Eve events are just some of the events they’ve hosted and organized. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do.
It should not be used in place of the advice of your physician or other qualified healthcare providers. If you opt into our newsletter, we promise to respect your privacy. Sign up to get info about the science behind addiction, the latest trends in addiction treatment, mental health awareness, inspirational recovery stories, and much more. Host Jessica Jeboult has created the go-to guide for changing your relationship with alcohol. With a focus on self-care, empowerment, spirituality, and lifestyle choices, each episode offers inspiration and practical tips for living a fulfilling sober life. You can tune into the weekly podcast or check out A Sober Girls Guide TV or blog.
